Most of the recipes in this list require the use of a stovetop, while some can be fully cooked in an oven. There are a variety of ways that keto mac and cheese can be cooked.
In some of the recipes in this list, you'll even see additional ingredients that add an additional flavor and texture, like bacon and chorizo! How to cook keto mac and cheese Ingredients like cheese and cream are perfect for a keto diet as they are extremely low in carbs. Luckily, the other main ingredients in mac and cheese are rather low in carbs. That's because cauliflower is lower in total carbs than pasta while also containing fiber, which leads to a low net carb content. When made with cauliflower, however, the carb content is significantly decreased. Prepared in its traditional form with noodles, mac and cheese is typically quite high in carb content. Luckily, you can be a follower of the ketogenic diet and still enjoy this tasty dish! Is mac and cheese low carb? Do you follow a low-carb, ketogenic diet and miss mac and cheese? Well, no longer! Mac and cheese has been a long-time classic comfort dish, and for good reason: it's filling, cheesy, and nostalgic for many people’s childhoods.
